Health is Wealth
Additional Information
Sessions will happen at your place of work or online via zoom. Microsoft teams upon request. You will receive your session link an hour prior to your session.
Health is Wealth initiative is born out of Khadeshia's experience working in corporate America for part of her career and transitioning to entrepreneurship.
While becoming aware of her own work life imbalance and witnessing the imbalance of co-workers, friends, family and fellow entrepreneurs, she decided to utilize her Yoga and Wellness background to empower career driven, creative ambitious individuals to take better care of themselves through practicing yoga and meditation, to cultivate mindfulness in every aspect of their lives.
Understanding the part your mental, emotional, physical and spiritual well-being has on your overall health along with professional performance, goals and dreams is imperative.
If we are constantly out of balance; getting sick, depressed, anxious, stressed and burned out, how can we truly be the best version of ourselves?
How can we be truly happy?
How can we discover and fulfill our purpose?
How can we serve in every aspect of our life if we are not well? It is time to release the cycle of sacrificing yourself to get the job done.
Health is Wealth Initiative is a mindfulness centered wellness program offered to assist office professionals and entrepreneurs with creating radiant health and building wealth through cultivating mindfulness and well-being.
What is Offered:
- Four 8-week mindfulness class series
- Weekly engaging yoga classes
- Meditation classes for professionals
- Access to two Wellness professionals
- Online and Onsite class options
- Wellness chat check in via zoom
- Wellness accountability tools
- Custom Pricing based on class size and online or onsite
For Entrepreneurs:
Business resources to assist with business development, grants and administrative tasks will be offered as well.
