Give the Gift of Yoga

Want to Sponsor  Khadeshia’s  community uplifting work ? Sponsor Mindfulness and Yoga for children experiencing homelessness  by clicking the link below.  Each session is $140 and would serve 2 classes of children per 40 minute session.  Each class has 8-12 students.   Your contributions can help with the spreading of love and wellness through mindfulness to a local children’s shelter in Atlanta. The Shelter does not have a budget to offer wellness like yoga and meditation for children.

Khadeshia has offered sliding scale yoga classes to teachers since 2018.  To continue sharing yoga with teachers and expand her reach outside of Dekalb and Gwinnett County your help is needed.  When our teachers have access to self-care tools such as mindfulness and yoga classes it impacts the well-being of students positively.  

Mindful Moments for students and teachers: 

Wellness Service Description: 

In these challenging times it is most important that we prioritize our mental  health. Mindful Meditation is a tool to assist in keeping our mind and body  healthy. When we take care of ourselves we minimize illness, serve with more  ease and are aware of our stress levels. Once we take that awareness of our  stress and put healthy practices such as Mindful Meditation into practice we can  decrease and or eliminate stress on our mental and physical body.  

It is imperative with this shift to virtual learning our teachers and students are  able to relieve stress, prevent illness and increase their mental focus.  

Mindful Moments is a live online wellness experience that focuses on Teacher  and Student Wellness through Mindfulness Meditation. Class dates and times  are determined based on each school's education schedule and breaks. 

Program Focus and Intention: 

❏ Introduce simple easily accessible stretching  

❏ Teach proper and effective breathing to allow for a moment of daily  restoration within the body and mind.  

❏ Cultivate healthier relationships among teachers, faculty, staff and  students through Mindful Meditation  

❏ Work towards cultivating a curriculum and consistent class centered  on complete wellness for students.  

❏ Inspire more compassionate interaction among students and  teachers to assist in fostering their well-being  

❏ Eliminate burnout of teachers; Create work life balance Increase  productivity or all participants  

Frequency of Mindful Moments:  

Once a week OR 4 times a month days  

Times and Days TBD  

Benefits of Mindfulness Moments: 

❏ Mental and Physical Wellness  

❏ Improved relationship with oneself and others  

❏ Restoration of the mind and body  

❏ Receiving wellness simplified tools that you can utilize in every aspect of  your life 

❏ Increased self awareness and accountability  

❏ Decreased chances of illness  

Cost/Sponsorship Request: 

Seeking sponsorship of $220 per class  

A $5 donation from 40 customers and or staff members would sponsor one class  per month for Miller Grove Middle School.  

A $20 donation each month from a minimum of 40 customers and or staff  members would sponsor 4 classes per month for Miller Grove Middle School.

If you or your organization is interested in sponsoring a full school year of classes and you have questions, please contact Khadeshia at info@akomabloom.com 

or call 404-919-5999.