Work Wellness
Align wellness and work now!
You don't have to sacrifice your self-care to get the job done.
Let us help you integrate work and wellness so that you can enjoy the fruits of your labor!
gift cards
Help yourself or someone you know be well, manage stress and experience more calm.
Gift certificates can be used for any service/services that equals up to the card amount.
online private yoga packages
Commit to self-love/care beyond the surface through the practice of mindful movement, breathing and meditation. Click below for private ONLINE yoga packages.
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Journal The Journey! Spring 2022
This is our first offering centered specifically on women‘s healing. Journal the Journey was birthed from the completion of Khadeshia’s first poetry book. Khadeshia‘s intention is to share some of the holistic practices that have kept and keep her accountable for her healing and overall wellbeing with other women.
Click below to learn more about this 30 day online yoga and journal immersion with Khadeshia!
Try this month’s online yoga class
Learn breathing and stretching that you can do right from your bed !