About Us

Heart Bloom Wellness LLC is a Heart and Healing Centered, Integrity driven Holistic (Mind, Body, Spirit)  Wellness Business. Our purpose is to teach people of all ages and walks of life how to cultivate mindfulness and complete well-being through offering  various  yoga, meditation, mindfulness and wellness workshops, classes, events and retreats ONLINE AND ONSITE .  

We have worked and work with:

• Adults, children, seniors
• Corporations 
• Non-Profits
• Entrepreneurs
• Schools 
• Child Development Centers
• Families 
• Individuals 
• Couples
• Wellness Retreats 
• Special Events

We offer a multitude of accessible  wellness services ONLINE and ONSITE  including but not limited to those mentioned below. 

• Online Mindfulness, Yoga
• Onsite Yoga, Meditation 
• Peace in the Workplace
• Corporate Yoga, Meditation
• Employee Wellness
• Online Guided Meditation
• Private Yoga Sessions
• Private Meditation 
• Monthly Yoga videos
• FaceTime Yoga 
• FaceTime Meditation 
• Wellness Workshops 
• Yoga Workshops
• Mommy and Me 
• Children's Yoga *3 and Up
• Wellness resources/forms
• DIY Workshops 
• Accountability check ins
• Consultations/Demos
• Destination Teachers

 And a More!              
                                                  

Types of Yoga we offer: 

• Restorative(gentle) Yoga
• Hatha Yoga 
• Vinyasa Flow 
• Meditation 
• Slow Flow 
• Chair Yoga 
• Childrens Yoga 

Some benefits of Meditation and Yoga: 

• Decreases stress
• Relieves Anxiety 
• Improves focus 
• Reduces Inflammation
• Can reduce chronic pain
• Improves balance and flexibility 
• Reduces  migraines
• Promotes self awareness 
• Inspires self-care 
• Helps improve mental and emotional well-being 
• Helps improve physical wellness