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I use Khadeshia Beam's company
Akoma (Heart) Bloom Wellness for my team meetings because Khadeshia is always focused and ready to help. Khadeshia has lead yoga sessions for my team at work before planning meetings and at the beginning of meetings since 2019. Her sessions have helped everyone get relaxed and focused. This has made for more productive work sessions.
Personally, I hired Khadeshia to help me with my daughter as she was finishing up her college degree. She developed anxiety related to testing and yoga helped her concentrate and focus much better. I credit Khadeshia and her company in getting my daughter to the finish line.
I know that concentrating on deep breathing and yoga has enhanced my life. I appreciate all Khadeshia does.
I believe that yoga has personal and professional benefits. I am a big believer in breathing exercises as they relax the body and free up the mind.
Aaron Swain
President, Columbia Residential LLC
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